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ActivSeating™
An Overview Of Courses
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Sample Course For Consultants
Back Owner’s Sample Course For Individuals
A Complete List Of Course Lessons
Sitting/Standing
Sitting vs. Standing
What’s Wrong With Sitting?
Pros & Cons Of Standing At Work
The Five Myths Of Workplace Ergonomics
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About Ergonomics First
John Fitzsimmons, Founder
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Video ~ Understanding The ActivSeating™ Process
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Sample Course For Consultants
Lessons
Introduction To ActivSeating® For Consultants
Preview
ActivSeating™ Overview
Preview
Pre-Course Quiz (For Consultants)
Preview
General Introduction
Preview
Is Work Sitting Really a Problem?
Preview
Work can change posture
Preview
Thigh-Torso Angle Does Not Show Spinal Posture
Preview
Classic Ergonomic Seated Posture
Preview
Standing—Good And Bad
Preview
Work Postures By Effort
Preview
People Don’t Want To Stand
Preview
ActivSeating™ Process Introduction
Preview
General Process
Make Good Posture Sitting Easy
Preview
Spine Reset
Preview
Adjusting The H.M. Aeron Chair
Preview
Eye Height
Preview
Locate Handtools
Preview
Outcome Measures
Preview
Keyboard Tray
Preview
Gymnastic Ball
Preview
Case Studies: #1 – Work Surface Support
Back Owner’s Guide Sample Course
Back Owner’s Guide