Adjustable chair height plays a significant role in report of symptoms for forward tasks
- Reduced Low Back and hip symptoms (Wang)
- Reduced Neck and shoulder symptoms (Rempel Spine 2007)
Chair Height Is Important
Chair height is the most important adjustment. An adjustable chair height plays a significant role in report of symptoms for forward tasks.
The ActivSeating method uses the chair height as the first step to make the strongest sitting posture easy, and then locates the work surface for support.
Several details are needed to get it right and the following slides will show the process